Health & Wellbeing

Prerecorded Event

Chair Yoga for Strength and Mobility

19-22 November 2020
All Day

Today we are joined by Kristee a local yoga instructor who usually delivers sessions at Council community centres and as part of Council health and well being programs.

This yoga is perfect for increasing strength and mobility while being active at home.

Melton City Council is a proud supporter of VicHealth’s This Girl Can – Victoria campaign, a celebration of women who are all kinds of active.

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